Childhood Trauma - Keith Norris Counselling, New Westminster

Overcoming Emotional Conditioning

Post author:Keith Norris
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Occasionally, we encounter rare moments of clarity and happiness, where the weight of sadness and anxiety seems to disappear even for a minute. These moments - a quiet summer evening at the beach, recovering from illness, or being moved by art or music makes us wonder whether life could feel less like a burden. What if we could let go of fear and…

Childhood Trauma & Neurosis – How Therapy Helps

Post author:Keith Norris
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Post category:Childhood Trauma

One reason we seek out therapy in order to gain perspective and in turn recover from our neuroses. Neurosis is a pattern of negative thinking that can get in the way of appreciating our full potential. Every human is in part neurotic, at work, in relationships, in our attitudes around creativity or politics. How you are neurotic should be carefully explored without judgment…