Navigate the challenges of loss with compassionate grief counselling in New Westminster. Our supportive approach helps you process emotions, find meaning, and move toward healing. Discover strategies to cope with grief and build resilience during difficult times.

Understanding Grief: Beyond the Stage Models

At Keith Norris Counselling, we understand that the experience of grief is as unique as the individuals who go through it. For many years, theories like those of Elisabeth Kübler-Ross and John Bowlby have shaped our understanding of bereavement, offering helpful frameworks for the types of reactions people may experience when faced with the loss of a loved one. These stage models—whether it’s…

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